Meditation works in a similar fashion. Embrace the moment and achieve inner peace in everyday living through meditation. In this hectic world, where we are rushed and harried, quickly moving from one activity and event to the next, it was great to have that half an hour where I could sit still and rest and let things become clear.Sleep is meant to help us do that, but the modern world impinges on us even in our sleep, so any additional, conscious time given to this can only be beneficial.I don’t know if the experiences I have during meditation are illusory or real.

It is an ever-expanding state. It is not that veterans do not feel any discomfort.

Such revelation comes not as a thought, but as a feeling. Eliot also described the idea of the “still point of the turning world” where people are quiet and still while all around them the world whirls.When I started meditating with a lovely group of people, the thought came that things have actually advanced since Eliot’s time. That is one of the benefits of meditation: there is a readymade community.I am still at the early development stage. I took my introductory sessions but didn’t practice seriously for a while. If we did, each and every one of us would be currency millionaires. Posted on 9th July 2020 9th July 2020 by Sarah Naylor. Now the world has developed so that there isn’t just one still point, but a connected matrix of still points – in a room, in a country, across the world. I always felt short of time and couldn’t accommodate my meditation practice into my daily routine. I would remember moments and times. In everyone’s life there are difficult times. Veterans of meditation often talk about their blissful experiences with meditation, their ability to meditate on-demand and how life-changing meditation has been for them. It has become instrumental to me spiritually and has even helped to remove certain traits and habits from my life. Heartfulness. Once we have gained mastery over a chakra or a point, we face the discomfort and frustrations of the next point. This discomfort becomes almost like a bliss as it is the mark of spiritual progress and advancement.Meditation has become indispensable in my life. Therefore, meditation is a process in which we shift from thinking to feeling. Again, he is faced with more frustrations and missed shots until he gains mastery over that and then he moves on to master the third pointer, the half court, penalty shots and ultimately the full court. This is how the medieval Italian poet Dante described his experience :I did a dissertation on Eliot’s poetry for my English degree many, many years ago.
When starting out, a novice practices shooting the ball from the first pointer line, and, after many frustrations and missed shots, he is finally able to get the hang of it. Once we have gained mastery over a chakra or a point, we face the discomfort and frustrations of the next point. Such visits to my inner world tell me that this too shall pass, that things change, that I have endured this type of thing before and I shall do so again. It is an ever-expanding state. In everyone’s life there are difficult times.

It is an expansion of the limit from where the ball reaches the hoop.Meditation works in a similar fashion.

Meditation is a beneficial counterforce in this world where the pressure of commerce would exhort us to package and sell it. Meditation must reveal the true nature of that object upon which we are meditating. Though each meditation is different, some sessions are soft while at other times they feel tumultuous, I have learned not to be bothered by daily turbulences, because ultimately, meditation works in the long-run, and I have accepted it as part of my destiny.Your email address will not be published. We often get stuck on this definition, however, and lose the real purpose of meditation. This is how the medieval Italian poet Dante described his experience : At the mid-point of the path through life, I found Myself lost in a wood so dark, the way Ahead was blotted out. And this isn’t just a mental experience in my head. Meditation is often defined as thinking continuously about one object of thought. Yet, there is a quality that has made them into experienced practitioners and that is willingness and persistence.As a child, I used to see my mother practice her meditation with utmost diligence and I always knew someday that even I would take it up. In everyone’s life there are difficult times. I realize there is an eternal world that welcomes, revitalizes and invigorates me.William Blake wrote, “Energy is Eternal Delight”. I would sit there and think about what had happened to me that day, that week, in my past.


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